Now with AI scan, works on Thai food too

Know every bite.

Toast is the friendliest AI calorie tracker on your phone. Snap your plate, get real numbers, build a streak, without the spreadsheet vibes.

4.9 · 12,400 reviews · #3 in Health & Fitness 🇹🇭
Toast app icon
Scanned
1 plate
Today
1,240 kcal
Streak
14 days
Press logos
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How it works

Three taps. No spreadsheets.

We made counting calories feel less like homework and more like sending a text to a very food-literate friend.

01

Point & snap

Open Toast, frame your meal, tap once. The AI recognises ผัดกะเพรา, sushi, pasta, brunch, whatever's on your plate.

02

See the number

Real calories, real macros, a portion slider that actually makes sense. Adjust in seconds, never measure cups again.

03

Build the streak

Gentle nudges, not nags. A streak that survives bad days. Watch the chart bend, week after week.

The scan

Built for the food you actually eat.

Most trackers ask you to log "chicken, plain, 100g." Toast knows what ข้าวมันไก่ looks like, and what it costs you. 500+ Thai dishes, plus every cuisine on your timeline.

One-tap scan. Point, capture, get results in under a second.
Portion-aware AI. A half-plate of pad thai is not a full one. Toast can tell.
Edit if it's wrong. Tap to swap. Your corrections train your own model.
Works offline. Scans queue up, sync when you're back.
9:41●●●
ข้าวกะเพราไข่ดาว
Pad krapow with fried egg · 1 plate
Total620kcal
CARBS
64g
PROTEIN
32g
FAT
22g
Add to today →
AI
Recognised
Logged
+1 / 3 today
2.3×
Faster to goal weight than logging manually
500+
Thai dishes recognised by name and portion
0.7s
Average scan-to-result on a recent iPhone
12k
Five-star reviews on the App Store
In their words

Real plates. Real progress.

"Lost 6 kg in two months without giving up ข้าวกะเพรา. The first calorie app I haven't deleted after a week."

Mali, 29
Bangkok · 3 months on Toast

"I travel for work and eat across five cuisines a week. Toast doesn't blink. Sushi, pasta, ส้มตำ, all there."

A
Athit, 34
Chiang Mai · 6 months on Toast

"The streak is the secret. I haven't missed a day since March. Bread mascot is also chef's kiss."

P
Ploy, 26
Phuket · 4 months on Toast
Questions

The bits people always ask.

Still curious? Email us at hello@ericerialabs.com. We read everything.

Does it really work on Thai food?

Yes. Toast was trained from day one on Thai dishes. 500+ menu items, including regional variants (ส้มตำลาว vs ส้มตำไทย, southern curries, isan grilled, kanom). If something's missing, you can add it and it'll learn for everyone.

How accurate are the calorie numbers?

Within roughly ±8% on typical plates, which is competitive with manually logging from a database. Portion size is the biggest variable, so Toast lets you slide between half, normal, and large in one tap.

What does it cost?

Free to try for 3 days. After that, Toast Pro is ฿29/week (yearly) or ฿69/week (monthly). Cancel anytime in Settings. No chat, no email, no friction.

Is my data private?

Your meal photos stay on-device unless you opt in to help train the model. We never sell data. Read the full plain-English privacy policy in two minutes.

Android?

Coming Q3 2026. Pop your email in the footer and we'll let you know the day it lands.

Start your morning right.

Download Toast, scan your first meal, and watch the chart bend. Your future self is already grateful.